To active is one of most important steps to be taken improve health. Althought there are a lot of scientific evidences which exhibite contributions of physical activity on health to protect and maintain the healthy life, large majority of people aren’t active as improve heatlh as. Hypokinetic diseases constitute large part of health expenditures of states. By preparing plans at framework increased physical activity World Health Organization (WHO) advise, that its member country perform enterprises increased physical activity. One of most important advise increased physcal activity of WHO is increase awareness level of the effect of physical activity ob health. The effects of physical activity on health are mentioned in this study.
Keywords: Physical Activity, Health, Hypokinetic Diseases